TRAINING & INVESTMENT
Private Coaching. Built Around You.
Whether your goal is to build strength, lose body fat, improve mobility,
enhance athletic performance, or simply feel better in your body,
every program is designed around your goals, your lifestyle, and your starting point.
INITIAL ASSESSMENT & TRAINING
Your first session is an opportunity to get to know each other, discuss your goals, assess your current fitness level, and experience my coaching approach.
Includes:
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Initial consultation
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Movement & fitness assessment
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Personalized training session
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Goal setting
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Recommendations for your next steps
SINGLE SESSION
Perfect for clients who prefer flexibility or want to train on a session-by-session basis.
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60-minute private training session
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Personalized coaching
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Exercise selection based on your goals
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Professional guidance throughout every session
10 SESSIONS (PACKAGE)
The best option for clients who are committed to making consistent, measurable progress.
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10 × 60-minute private sessions
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Personalized training program
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Progress monitoring & program adjustments
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Accountability and ongoing coaching
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Nutrition & lifestyle education
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Goal-focused programming
READY TO GET STARTED ?
Your first step is simple.
Book your Initial Assessment & Training Session for $70 and let's build a plan around your goals.
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