TRAINING & INVESTMENT

Private Coaching. Built Around You.

Whether your goal is to build strength, lose body fat, improve mobility,

enhance athletic performance, or simply feel better in your body,

every program is designed around your goals, your lifestyle, and your starting point.

INITIAL ASSESSMENT & TRAINING

Your first session is an opportunity to get to know each other, discuss your goals, assess your current fitness level, and experience my coaching approach.

Includes:

Initial consultation
Movement & fitness assessment
Personalized training session
Goal setting
Recommendations for your next steps

SINGLE SESSION

Perfect for clients who prefer flexibility or want to train on a session-by-session basis.

60-minute private training session
Personalized coaching
Exercise selection based on your goals
Professional guidance throughout every session

10 SESSIONS (PACKAGE)

The best option for clients who are committed to making consistent, measurable progress.

10 × 60-minute private sessions
Personalized training program
Progress monitoring & program adjustments
Accountability and ongoing coaching
Nutrition & lifestyle education
Goal-focused programming

READY TO GET STARTED ?

Your first step is simple.

Book your Initial Assessment & Training Session for $70 and let's build a plan around your goals.

LET'S START